{"id":7147,"date":"2025-12-18T09:47:02","date_gmt":"2025-12-18T09:47:02","guid":{"rendered":"https:\/\/lotteboekhout.nl\/diensten-lichen-sclerosus-coaching\/"},"modified":"2026-07-23T12:44:15","modified_gmt":"2026-07-23T12:44:15","slug":"lichen-sclerosus-coaching","status":"publish","type":"page","link":"https:\/\/lotteboekhout.nl\/en\/lichen-sclerosus-coaching\/","title":{"rendered":"Lichen Sclerosus Coaching"},"content":{"rendered":"
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Coaching for women with lichen sclerosus<\/h1>\n\n\n\n

\u2714 You have been diagnosed with lichen sclerosus and experience itching, burning, pain or changes to the skin around your vulva.

\u2714 You experience vulval symptoms such as pain, burning, irritation or sensitivity without a clear diagnosis.

\u2714 Doctors tell you that you \u201chave to learn to live with it\u201d, but you believe things can be different.

\u2714 You feel vulnerable or uncertain about your symptoms and notice that they affect intimacy, sexuality and your connection with yourself, your body and your sense of womanhood.<\/p>\n\n\n\n

\u2714 You want to learn to listen more closely to your body and understand what it needs.<\/p>\n\n\n\n

\u2714 You are tired of worrying and searching for solutions, and long for a different way of living with lichen sclerosus.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div>

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What can you expect from lichen sclerosus coaching?<\/h2>\n\n\n\n

Through lichen sclerosus coaching, I help you reconnect with yourself and rebuild trust in your body, precisely when you are living with lichen sclerosus. This condition affects not only your body, but also how you feel as a woman. It can affect your self-confidence, your relationship and the way you experience intimacy. Conventional healthcare often leaves too little room for this, even though an important key often lies there.

Your nervous system forms the foundation of your health and vitality. It determines how you respond to stress and affects your hormones, digestion, immune system and emotions. Women’s health concerns never exist in isolation. Your body and emotions continually influence one another. As a therapist, I help you understand these connections, and together we explore how you can regain a sense of control over your symptoms.

We look at how lichen sclerosus affects you and what it asks of you. Through simple exercises, I help you experience more relaxation and enjoyment in daily life. You will notice that you soon begin to feel somewhat lighter and freer. Health is not only about reducing symptoms. It is about returning to the woman you have always been: a woman who feels, enjoys and lives fully. That is possible, even when you have lichen sclerosus.<\/p>\n\n\n

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Body-focused sessions and nervous-system regulation<\/p>\n\t\t\t

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Nervous-system regulation means consciously supporting your body to release tension and return to balance. Your nervous system responds to everything you experience and continually shifts between different states:<\/p>\n\n\n\n