{"id":7087,"date":"2021-01-05T16:47:58","date_gmt":"2021-01-05T16:47:58","guid":{"rendered":"https:\/\/lotteboekhout.nl\/home-praktijk-lotte-boekhout\/"},"modified":"2026-10-21T08:09:26","modified_gmt":"2026-10-21T08:09:26","slug":"home","status":"publish","type":"page","link":"https:\/\/lotteboekhout.nl\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\n<style>@media (max-width: 767px) { body.page-id-7087 .gb-container-c1f1455e::before { background-image: url(\"https:\/\/lotteboekhout.nl\/wp-content\/uploads\/2026\/10\/homepage-banner-mobile-en-lotte.jpg\") !important; background-position: center center !important; background-size: cover !important; background-repeat: no-repeat !important; } }<\/style>\n\n\n<div class=\"gb-container gb-container-c1f1455e\"><div class=\"gb-inside-container\"><\/div><div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 130.3\" preserveAspectRatio=\"none\"><path d=\"M0 107.9l40-22.2c40-21.9 120-66.9 200-62.2 80 4.4 160 57.8 240 53.3C560 72 640 10.4 720 1.2S880 37 960 59c80 22.3 160 22.3 200 22.3h40v49H0v-22.4z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-4be02b6a\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-bb5d0db5\">\n<div class=\"gb-grid-column gb-grid-column-50c092b4\"><div class=\"gb-container gb-container-50c092b4\"><div class=\"gb-inside-container\">\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1183\" src=\"https:\/\/lotteboekhout.nl\/wp-content\/uploads\/2026\/07\/LotteYoga@joycehuisfotografie-0115-1-e1783095979877.jpg\" alt=\"Portrait of Lotte Boekhout\" class=\"wp-image-6404\" srcset=\"https:\/\/lotteboekhout.nl\/wp-content\/uploads\/2026\/07\/LotteYoga@joycehuisfotografie-0115-1-e1783095979877.jpg 1024w, https:\/\/lotteboekhout.nl\/wp-content\/uploads\/2026\/07\/LotteYoga@joycehuisfotografie-0115-1-e1783095979877-260x300.jpg 260w, https:\/\/lotteboekhout.nl\/wp-content\/uploads\/2026\/07\/LotteYoga@joycehuisfotografie-0115-1-e1783095979877-886x1024.jpg 886w, https:\/\/lotteboekhout.nl\/wp-content\/uploads\/2026\/07\/LotteYoga@joycehuisfotografie-0115-1-e1783095979877-768x887.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-b733da9b\"><div class=\"gb-container gb-container-b733da9b\"><div class=\"gb-inside-container\">\n\n<h1 class=\"gb-headline gb-headline-18b900c7 gb-headline-text\" id=\"0-psychologische-begeleiding-bij-vrouwenklachten-\">Psychedelics for Women<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Deepen your connection with your sense of womanhood through psychedelics, body awareness and cyclical living<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nine out of ten women I speak to say they are looking for more balance. But what they truly long for is to feel connected to themselves again.<br><br>No one loses touch with herself overnight. It happens very gradually. Every time you say \u201cyes\u201d when you feel \u201cno\u201d. Every time you keep going when what you really need is rest.<br><br>Often, it is your body that first lets you know you have been overlooking yourself for too long. A tense body. A mind that keeps going. Moments when you feel exhausted and empty.<br><br>And sometimes, nothing is \u2018wrong\u2019, but you long for a deeper connection with yourself and with what is going on inside you.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div><div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 130.3\" preserveAspectRatio=\"none\"><path d=\"M0 107.9l40-22.2c40-21.9 120-66.9 200-62.2 80 4.4 160 57.8 240 53.3C560 72 640 10.4 720 1.2S880 37 960 59c80 22.3 160 22.3 200 22.3h40v49H0v-22.4z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-fdc53f10\"><div class=\"gb-inside-container\">\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">I support women who long for a deeper connection with themselves, their bodies and their sense of womanhood. Women who want to live in a way that reflects what they feel, long for and know deep down. As an ACT therapist with 12 years\u2019 experience, I combine therapeutic knowledge with my expertise in psychedelics and body-based work. In my practice, I offer microdosing coaching, in-depth truffle ceremonies, and support with preparation for or integration of a psychedelic journey.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-8b52f8f5\">\n<div class=\"gb-grid-column gb-grid-column-88e35035\"><div class=\"gb-container gb-container-88e35035\"><div class=\"gb-inside-container\">\n<div class=\"gb-button-wrapper gb-button-wrapper-d757ee58\">\n\n<a class=\"gb-button gb-button-e300f256 gb-button-text button\" href=\"https:\/\/lotteboekhout.nl\/en\/womens-health-coaching\/\">Microdosing coaching for women<\/a>\n\n\n\n<a class=\"gb-button gb-button-1851f4e4 gb-button-text button\" href=\"https:\/\/lotteboekhout.nl\/en\/individual-truffle-ceremony-for-women\/\">Truffle ceremonies for women<\/a>\n\n<\/div>\n<\/div><\/div><\/div>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/div><div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 230.8\" preserveAspectRatio=\"none\"><path d=\"M1200 179.5l-22.2-26.7c-22.2-26.7-66.9-80-111.1-75.6-44.4 4.8-89.2 66.4-133.3 102.2-44.4 35.8-89.2 44.2-133.3 8.9-44.4-35.6-89.2-115.6-133.3-155.6-44.4-40-89.2-40-133.3-17.8C488.9 37 444.2 82 400 81.7c-44.4.2-89.2-44.8-133.3-57.8-44.4-13.6-89.2 4.8-133.3 26.7-44.5 22.2-89.2 48.9-110.9 62.2L0 126.1v104.7H1199.7l.3-51.3z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-36f987d4\">\n<div class=\"gb-grid-column gb-grid-column-42ef9a34\"><div class=\"gb-container gb-container-42ef9a34\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-882f5b4b\"><div class=\"gb-inside-container\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-contrast-color has-text-color has-link-color wp-elements-1\" id=\"1-voor-vrouwen-die-voelen-dit-kan-anders\">Psychedelic support for women<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Perhaps you recognise the pattern of always carrying on, caring for others and adjusting yourself to others. Without realising it, you may find yourself increasingly putting your own needs aside and losing touch with them. If you carry on like this for a long time, your nervous system may find it increasingly difficult to settle. This may show up as prolonged stress, low mood or feeling overwhelmed. It may also show up as physical symptoms related to your menstrual cycle, hormones, menopause or pelvic area.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Through my work, you learn to feel what feels right for you again. You learn to recognise your inner yes and no, and to listen more closely to your body\u2019s signals. There is also space to tune in more closely to your menstrual cycle and your own natural rhythm. This helps you stay true to yourself, even when there is a lot happening around you.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Sometimes this means looking beyond what you are used to<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">. <\/mark> Psychedelic truffles may help you not only understand what is happening, but also feel and experience it more deeply. I combine psychedelics with evidence-based tools from ACT (Acceptance and Commitment Therapy) and body-based techniques for nervous-system regulation.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">This is not only for when you feel stuck or are experiencing symptoms. Perhaps everything seems fine on the surface, but you feel drawn to explore more deeply, make a change or live more consciously.<\/p>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-93042d60\">\n\n<a class=\"gb-button gb-button-c41b90bc gb-button-text button\" href=\"https:\/\/calendar.google.com\/calendar\/u\/0\/appointments\/schedules\/AcZssZ0nV_1lxsApNPTd51WWjY9UR1BfTiLVfTBoTFcBL0NzgLs3o_U5I8Ok-CSFFCvjhLUJefL6InBB\" target=\"_blank\" rel=\"noopener noreferrer\">Book your free discovery call today<\/a>\n\n\n\n<a class=\"gb-button gb-button-1525581d gb-button-text button\" href=\"https:\/\/wa.me\/31628963672\">WhatsApp<\/a>\n\n\n\n<a class=\"gb-button gb-button-160591cc gb-button-text button\" href=\"mailto:coaching@lotteboekhout.nl\">Email<\/a>\n\n<\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n<\/div><div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 230.8\" preserveAspectRatio=\"none\"><path d=\"M1200 179.5l-22.2-26.7c-22.2-26.7-66.9-80-111.1-75.6-44.4 4.8-89.2 66.4-133.3 102.2-44.4 35.8-89.2 44.2-133.3 8.9-44.4-35.6-89.2-115.6-133.3-155.6-44.4-40-89.2-40-133.3-17.8C488.9 37 444.2 82 400 81.7c-44.4.2-89.2-44.8-133.3-57.8-44.4-13.6-89.2 4.8-133.3 26.7-44.5 22.2-89.2 48.9-110.9 62.2L0 126.1v104.7H1199.7l.3-51.3z\"\/><\/svg><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-a2d4669d\"><div class=\"gb-inside-container\">\n\n<p class=\"has-text-align-center has-21-font-size has-accent-color has-text-color has-link-color has-medium-font-size wp-elements-2 wp-block-paragraph\">Real transformation is not only found in profound insights or extraordinary experiences, but in how you are present in your own life. In how you drink your coffee on a busy day, sit at your laptop on a Tuesday afternoon, play with your children, wake up on a Sunday morning and kiss your partner when you come home. It is about how you are present in the small moments of your day. Because those are precisely the moments when you can stay close to yourself.<\/p>\n\n<\/div><div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 230.8\" preserveAspectRatio=\"none\"><path d=\"M1200 179.5l-22.2-26.7c-22.2-26.7-66.9-80-111.1-75.6-44.4 4.8-89.2 66.4-133.3 102.2-44.4 35.8-89.2 44.2-133.3 8.9-44.4-35.6-89.2-115.6-133.3-155.6-44.4-40-89.2-40-133.3-17.8C488.9 37 444.2 82 400 81.7c-44.4.2-89.2-44.8-133.3-57.8-44.4-13.6-89.2 4.8-133.3 26.7-44.5 22.2-89.2 48.9-110.9 62.2L0 126.1v104.7H1199.7l.3-51.3z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-263eb77d\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-83d5575c\">\n<div class=\"gb-grid-column gb-grid-column-5f27359c\"><div class=\"gb-container gb-container-5f27359c\"><div class=\"gb-inside-container\">\n\n<h2 class=\"gb-headline gb-headline-57120e50 gb-headline-text\" id=\"2-lotte-boekhout-\">My story<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In August 2021, I was sitting in my GP&#8217;s surgery when I felt everything inside me fall silent. I was diagnosed with <a href=\"https:\/\/lotteboekhout.nl\/en\/lichen-sclerosus-coaching\/\">lichen sclerosus<\/a>, a condition I had to learn to live with. As a young woman, it affected my sense of womanhood deeply.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Looking back, I can see how significant that moment was. Physical symptoms can feel raw and confronting, especially in an area as vulnerable as your pelvis. Yet I dared to see my symptoms as an invitation. This led me towards a much deeper connection with myself, my body and my sense of womanhood.<br><br>Psychedelics played a significant part in this. They deepened my process and helped me not only understand what was happening within me, but truly feel and experience it.<\/p>\n\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-96194541\"><div class=\"gb-container gb-container-96194541\"><div class=\"gb-inside-container\"><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-b6d74f87\"><div class=\"gb-inside-container\">\n\n<h2 id=\"3-woorden-van-andere-vrouwen\" class=\"wp-block-heading has-text-color has-link-color wp-elements-3\" style=\"color:#960D12\">Words from other women<\/h2>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-4 wp-block-paragraph\" style=\"color:#000000\">12 years of experience as a therapist | More than 10,000 hours of therapeutic support | 70 individual <a href=\"https:\/\/lotteboekhout.nl\/en\/individual-truffle-ceremony-for-women\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"\">truffle ceremonies<\/mark><\/a><\/p>\n\n\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\" style=\"background-color:#fefefe\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\" style=\"background-color:#fefefe\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">&#8220;Lotte is a wonderfully kind, professional and trustworthy coach. She takes time for you and offers personal, attentive support, with a real gift for putting processes into clear words. I immediately felt at home with her. Her calm presence was exactly what I needed during this journey. Thank you, Lotte, for this beautiful experience, which gave me insight into the &#8216;tapestry of my life&#8217; and the new colours I can add.&#8221;<\/p>\n\n\n\n<p class=\"has-text-align-right has-custom-font-size has-contrast-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\" id=\"5-merel\" style=\"font-size:16px;font-weight:500;line-height:1.5\">Mel<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\" style=\"background-color:#ffffff\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\" style=\"background-color:#ffffff\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">&#8220;What a beautiful experience my first truffle journey was. Lotte is a natural space-holding queen in her own authentic way. It felt so good and gave me enormous <strong>trust<\/strong>, because I was quite nervous. She helped me settle gently into the welcoming space. The process had already begun beforehand, with the intake, questions and setting an intention. Getting to know the truffles by preparing them together brought a sense of gratitude and respect. So beautiful. My session was in July, and looking back now at the end of December, I still enjoy the feeling it gave me and that I took away to reconnect with, supported by the GIFT card from her deck. Staying overnight is absolutely worth it, so you can remain in that slower pace in a quiet, beautiful, colourful garden.&#8221;<\/p>\n\n\n\n<p class=\"has-text-align-right has-custom-font-size has-contrast-color has-text-color has-link-color wp-elements-6 wp-block-paragraph\" id=\"4-lisanne\" style=\"font-size:16px;font-weight:500;line-height:1.5\">Karina<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-b81351cd\">\n\n<a class=\"gb-button gb-button-dc56e7cc gb-button-text button\" href=\"https:\/\/calendar.google.com\/calendar\/u\/0\/appointments\/schedules\/AcZssZ0nV_1lxsApNPTd51WWjY9UR1BfTiLVfTBoTFcBL0NzgLs3o_U5I8Ok-CSFFCvjhLUJefL6InBB\" target=\"_blank\" rel=\"noopener noreferrer\">Book your free discovery call today<\/a>\n\n\n\n<a class=\"gb-button gb-button-3aeb81e2 gb-button-text button\" href=\"https:\/\/lotteboekhout.nl\/en\/reviews\/\">Read my clients&#8217; stories<\/a>\n\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-a67ec8bf bgremove alignfull\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"gb-headline gb-headline-fa1ae74f gb-headline-text\">A truly transformative journey<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">After years of personal development through coaching, meditation and yoga, I was still searching for a deeper connection with myself. I had heard a great deal about the transformative power of psychedelics, but kept wondering whether it was the right step for me. It felt daunting, but I was so curious about what the experience might offer me. Naturally, I was nervous before my first psychedelic experience, but Lotte&#8217;s non-judgemental and loving guidance gave me confidence straight away.<br><br>In her welcoming garden room, surrounded by nature, I felt safe enough to begin the journey inward. Through her calm presence, I was able to surrender fully to the process. That deep sense of safety and trust opened the way to a truly magical experience, in which I was able to experience an entirely new state of consciousness. The beautiful colours and music enhanced the journey, even as I moved through deeper layers and emotions. It felt as though my senses came alive in a completely new way.<br><br>Her careful preparation and aftercare helped me process and integrate my experiences into daily life. This first encounter with psychedelics helped me feel more connected to myself and relate to my insecurities differently.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video controls poster=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/11\/Linda.jpg\" src=\"https:\/\/flocoaching.nl\/wp-content\/uploads\/2024\/11\/Testimonial-for-Lotte-FLO-Coaching-1.mp4\"><\/video><\/figure>\n\n<\/div>\n<\/div>\n\n<\/div>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"ProfessionalService\",\"@id\":\"https:\/\/lotteboekhout.nl\/#organization\",\"name\":\"Lotte Boekhout Coaching\",\"url\":\"https:\/\/lotteboekhout.nl\/\",\"image\":\"https:\/\/lotteboekhout.nl\/wp-content\/uploads\/2025\/10\/cropped-LB_logo_512.png\",\"telephone\":\"+31628963672\",\"email\":\"coaching@lotteboekhout.nl\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"Molenvaart 76\",\"postalCode\":\"1761 AL\",\"addressLocality\":\"Anna Paulowna\",\"addressCountry\":\"NL\"}}<\/script>\n","protected":false},"excerpt":{"rendered":"<p>I support women who long for a deeper connection with themselves, their bodies and their sense of womanhood. Women who want to live in a &#8230; <a title=\"Home\" class=\"read-more\" href=\"https:\/\/lotteboekhout.nl\/en\/\" aria-label=\"Read more about Home\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7087","page","type-page","status-publish","infinite-scroll-item"],"featured_image_src":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Psychedelics for Women | Praktijk Lotte Boekhout<\/title>\n<meta name=\"description\" content=\"Specialist psychedelic support for women: microdosing coaching and individual truffle ceremonies with Lotte Boekhout.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lotteboekhout.nl\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psychedelics for Women | Praktijk Lotte Boekhout\" \/>\n<meta property=\"og:description\" content=\"Specialist psychedelic support for women: microdosing coaching and individual truffle ceremonies with Lotte Boekhout.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lotteboekhout.nl\/en\/\" \/>\n<meta property=\"og:site_name\" content=\"Lotte Boekhout\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-21T08:09:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lotteboekhout.nl\/wp-content\/uploads\/2025\/10\/Lotte-OG.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" 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